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Yoga or fitness

Discussion in 'Sports' started by SIMOCLT, Aug 9, 2010.

  1. #1
    terms of the health of the body which one is better "YOGA or fitness"
    SEMrush
     
    SIMOCLT, Aug 9, 2010 IP
    SEMrush
  2. keyriee

    keyriee Peon

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    #2
    I chose yoga because it can make our mind is fresher and more peaceful mind
     
    keyriee, Aug 9, 2010 IP
  3. SIMOCLT

    SIMOCLT Peon

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    #3
    I agree with you
     
    SIMOCLT, Aug 9, 2010 IP
  4. Canyoudigit

    Canyoudigit Peon

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    #4
    Id go with yoga, healthy mind + healthy body.
     
    Canyoudigit, Aug 9, 2010 IP
  5. Gtoo

    Gtoo Active Member

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    #5
    I choose yoga because its prepare mentally fit to people.
     
    Gtoo, Aug 9, 2010 IP
  6. drunker1988

    drunker1988 Peon

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    #6
    I was join yoga classes i feel very good after sudarshan kriya......
     
    drunker1988, Aug 9, 2010 IP
  7. Liam11

    Liam11 Guest

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    #7
    Never done yoga, so i will have to say fitness.
     
    Liam11, Aug 9, 2010 IP
  8. fauzi85

    fauzi85 Peon

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    #8
    select yoga because it can make a healthy addition to the body also can calm our minds
     
    fauzi85, Aug 9, 2010 IP
  9. Farrel Kim

    Farrel Kim Peon

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    #9
    yeah..you're right..
     
    Farrel Kim, Aug 10, 2010 IP
  10. designersarts

    designersarts Peon

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    #10
    yoga is best
     
    designersarts, Aug 10, 2010 IP
  11. santtino12

    santtino12 Peon

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    #11
    I will choose yoga because it makes our body flexible.
     
    santtino12, Aug 11, 2010 IP
  12. andreispyes

    andreispyes Peon

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    #12
    What if you combine ? Gain strength and speed with fitness , flexibility and muscle resistance with yoga .
     
    andreispyes, Aug 16, 2010 IP
  13. bcdef1358

    bcdef1358 Guest

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    #13
    Yoga is better in all ways.
     
    bcdef1358, Aug 20, 2010 IP
  14. Amitoops

    Amitoops Active Member

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    #14
    yoga is the better option for getting good health
     
    Amitoops, Aug 25, 2010 IP
  15. sholing

    sholing Peon

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    #15
    Yoga is a very good exercise it keeps you young and healthy.
     
    sholing, Aug 25, 2010 IP
  16. qsuraj

    qsuraj Active Member

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    #16
    Yoga dude... only yoga.. It is the best than other exercises. It has changed my life.

    It is best for both mental as well as physical wellness.
     
    qsuraj, Sep 12, 2010 IP
  17. zdon

    zdon Peon

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    #17
    Yoga is the winner by far. Yoga deals with something called "inner energy" or prana. When it is performed correctly, this prana is said to be freed to circulate throughout the body in a stronger fashion. Prana is said to be the energy of life itself.
     
    zdon, Sep 13, 2010 IP
  18. logicman

    logicman Member

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    #18
    I would say fitness :)
     
    logicman, Sep 14, 2010 IP
  19. bloggeranand

    bloggeranand Well-Known Member

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    #19
    yoga is best
     
    bloggeranand, Sep 14, 2010 IP
  20. editionart

    editionart Guest

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    #20
    I like fitness.
     
    editionart, Sep 18, 2010 IP