I know this is a bit of a long shot but I love automated Wordpress plugins which do all the work for me. I can focus just on the writing this way and be free. I don't wanna spend a lot of money on SEO Services but a free or premium wordpress plugin will be great.
Doesn't make much sense. Directory submissions are single entry. You mean article submissions for each time you make a post? I haven't seen one of those either but at least that would make sense.