Good ol' Rosty! That guy was great! mia, queen...while working out? Do you work out w/ nutt huggers, striped socks (pulled all the way up) and a headband on?
Yeah, I walked right into that one. Nah, usually in an OCC T-Shirt and some "Sopranos" style Jogging suit Queen, given the right songs, particularly Bicycle and Fat Bottomed Girls really gets you pumped! I have a nice mix of Simple Plan, Bowling for Soup, D-12, MnM, Nelly, No Doubt, Firehouse, Def Leppard, and White Lion in the current line up. Each is programmed on the iPod for specific work group, from circuit through the eliptical. Hey, it works I'm an anything but Country and NASCAR kinda person!
I listen to Arnold Schwarzenegger's Total Body Workout. I find the combo of Arnold's soothing voice over It's Raining Men really gives me the biggest pump you could ever imagine. http://blog.wfmu.org/freeform/2005/08/arnold_schwarze.html