Why it's so hard to quit smoking

Discussion in 'General Chat' started by The Sandman, Jun 20, 2005.

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  1. drod

    drod Peon

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    #61
    You just have to stop pretending that you don't want to smoke. You need to realize that yes, I love smoking but know that its bad for you.
     
    drod, Sep 7, 2012 IP
  2. ghostprivacy

    ghostprivacy Peon

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    #62
    Nicotine actually.

    And you've just got to find which of the many ways works for you. I quit by filling my day with other things and keeping my mind occupied.
     
    ghostprivacy, Sep 7, 2012 IP
  3. Dean_Saliba

    Dean_Saliba Notable Member

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    #63
    It is all down to how strong you are. I gave up and I never needed any patches to help me. I just cut down on how many I smoked a day until I reduced it to zero.
     
    Dean_Saliba, Sep 7, 2012 IP
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