I've seen quite a few patients with endstage emphysema and/or lung cancer. Neither one is very good at the end. You really don't want to know what they go through. Anesthetizing them is quite a chore.
I quit smoking last sunday, 1 week 1 day cold turkey. I am Zyban. It really does help. This time is for real, never gonna have even just 1. Thats what happened to me last time, I had gone 6 months, went to a party with some freinds, had a cigar. Dumb dumb dumb.
Because ... It's a nervous tickle ... not to hold something in your hand, and take it to the mouth when you drink a cofee.
I would say its more difficult in places where you are still allowed to smoke in pubs or bars. There has been a big drop in "Social Smoking" here although it does surge a bit in the nice weather as most people bring their drink outside.
it will never be too hard for a person with discipline. i managed to stop smoking for quite sometime now. for the first few days after i quit, i spent as much free time as possible in places where smoking is prohibited like libraries, churches. then i drink a lot of water and fruit juice. then i don't drink alcohol, coffee, and other beverages that we associate with smoking.
hi there, you know, quitting depends upon the person if she/he is really want to stop or continue smoking.
I smoked when I was High School. and Thank God I did stop smoke. Id rather watch porn rather to smoke. hehe Cheers!