Apples, peaches, nectarines, bananas, apricots, grapes and oranges! I eat a few of these each day! I love fruit and they make a difference to keeping weight down and skin looking better!
TBH, the staple fruits I have in my fruit bowl are apples, bananas, and pears. If I'm feeling adventurous, some kiwi fruit and strawberries.
I eat banana daily and also some other fruits when they are available in particular season like grapes, oranges.
I also eat a banana daily because it had lots of benefits for our body. Read the article below for you to realize also it's good effect. I just got this in an online site too. Sure, it was a great help indeed. This is interesting. After Reading this, you'll never look at a banana in the same way again.