I usually sleep very late night. last few days sleeping in morning. I think its bad for health. I wanted to know when other webmasters are sleep. Thanking You.
I sleep 8am / 9am.. I am sure its bad for health. I do not know how it affects other guys who do it but for me, I lose weight when i do not sleep at night for some days and get that headache beneath my eyes..
its now 6.00 (morning) I Still not sleep, its going to be a bad habit for me....what can i do now Thanks
Normally between 12.00 to 12.30 but last night at 2.30 due to one function I am still tired and need more sleep DON.