When do you get up and when do u sleep ?

It is but natural that everybody has different timing of slipping and getting up. However, there is one saying , whichis practically important for everyone- " Early to bed and early to rise, that is the key to happiness, success and health". It really takes care of required length of sleep at proper timing.

I have also heard and read that those who sleep for abnormally longer period or even shorter period have various physical ailments.

So sleep nicely and enjoy life.

 

I usually go to sleep at 1 or 2 AM and I wake up between 7 and 8 AM.
I also sleep 2 hours during the day so I'm able to handle it well.

 

get up 10 am and sleep at 2 am

 

Wake up at 8am, go to sleep at 12am

 

I get up at 8am and go to sleep at 1am. Who needs sleep these days?

 

I get up at 7.30am and go for sleep at 12 am

 

me, sleep at midnight and wake up at 8:00 am, but have difficulty to fall asleep, fall asleep at 2:00 am.

 

I sleep in this range of time:
11 PM to 12 AM
and wake up at this time:
5:30 AM to 6:30 AM - to feed my little kitties using droplet
since they don't know how to eat yet on their own

 

I go on bed 12pm and wake up at 6am and not getting proper sleep...

 

I always try to sleep soon and get up early but always fail to do that.

I sleep till midnight daily and get up 7:30 in the morning.

 

I getup at 8AM and Sleep at 11PM hehee ---- total 9hrs

 

I get up at 8.00 am and sleep at 12.00 am ...

 

sleeping 8 hours is the best, every day i sleep at 11.00 pm to 07.00 am

 

I uasually sleep between 10 pm to 6 am

 

I get Up at 9 am and sleep at 11pm

 

12AM to 5AM

 

I prefer 8 hours sleeping time.

 

Sleeping 12 Am

Getting Up 6:30 Am

~Exp~

 

woke up at 6am
sleep at 11pm

 

lol..ill get up at 1pm and sleep at 4 am...remaining hours sleep