What you do when you are angry the most ?

I can always get a good work out when I am angry

 

when i'm angry, I will drive my car out and speed it as fast as possible. (dont copy me, kids!) almost crash with other cars many time because doing this, but it's become my habit already.

 

I listen to angry music (Godsmack or Disturbed). It's better than taking it out on someone

 

Well rep has just been sent to you, bad boy!

 

why did he get rep for being a bad driver?

 

I try to do something healthy to get my mind off of the situation that made me angry.

 

I take a step back, then go out for a drive for an hour or so to calm down! its very rare that i get angry though!

 

Listen to music (beatles, boston, ect.), if im beyond mad, I go to the shooting range.

 

May be Colleen do same like tradeya do when he get angry

as she already mentioned:

 

i broke a pen , hit it as hard as i could on the walls.

 

I try to stay alone that time.

 

play computer games...especially those in which I am more likely to win. .

 

I'd rather not meet myself in such a state

 

ahhh. mystery solved. colleen looks forward to the accidents. thanks.

 

I punch a wall a few times. I have to find something else, though, because it doesn't hurt anymore

 

I take 15 minutes alone and shut my eyes.
After the negative emotions are gone, it is easier to view a situation and hash things out objectively.
Working out does help.

-Derek

 

I do anything
Like I'm playing CS (Counter-Strike) online and If someone kills me again and again... I got to this team and abuse that fellow thru voice chat =))

 

aaahhhhmmmm........ well i will breath deep first and shout loud to the person i hate....

 

another way is to turn the PC off.

 

how about smoking ?