I tried this method especially MTV, But I couldn't sleep through out the night due to the wonderful songs of MTV and took leave from my office next day... (lol)
If for some reason you have absolutely nothing to do the next day, take nyquil gelcaps. 3 of those puppies and you'll be out in 30min and drunk by morning.
I use to but after what 14 seasons and 4 spin off shows it's just too bland and predictable now however the new Police officer she is a hottie