What time to do yoga is better?

Discussion in 'Sports' started by penglinaa, Mar 18, 2010.

  1. cristoferjety

    cristoferjety Peon

    Messages:
    1
    Likes Received:
    0
    Best Answers:
    0
    Trophy Points:
    0
    #21
    Here lots of information.I think mornig is the best time for yoga.Because morning keeps mind fresh.This is the main reason.
     
    Last edited: Mar 25, 2010
    cristoferjety, Mar 25, 2010 IP
  2. warley

    warley Peon

    Messages:
    1,149
    Likes Received:
    10
    Best Answers:
    0
    Trophy Points:
    0
    #22
    Not sure but i don't mind watching others doing yoga at any time of day or night. Very relaxing indeed.
     
    warley, Mar 27, 2010 IP
  3. shravandude

    shravandude Active Member

    Messages:
    340
    Likes Received:
    1
    Best Answers:
    0
    Trophy Points:
    53
    #23
    Its good to do yoga in the morning so that it helps to take fresh air into our body and keep us fit.
     
    shravandude, Mar 27, 2010 IP
  4. brad.smith4321

    brad.smith4321 Peon

    Messages:
    249
    Likes Received:
    0
    Best Answers:
    0
    Trophy Points:
    0
    #24
    yoga and ny kind of exercise have to do in d morning , so it would be beneficial ....for our health...........
     
    brad.smith4321, Mar 27, 2010 IP
  5. Rakeshpatel

    Rakeshpatel Member

    Messages:
    258
    Likes Received:
    0
    Best Answers:
    0
    Trophy Points:
    26
    #25
    It early morning time with empty of stumuch. It is advisable that Yoga can do only and only with Empty Stumach.
     
    Rakeshpatel, Mar 28, 2010 IP
  6. brad.smith4321

    brad.smith4321 Peon

    Messages:
    249
    Likes Received:
    0
    Best Answers:
    0
    Trophy Points:
    0
    #26
    that must be for nykind of exercise ...even it is yoga or not.............
     
    brad.smith4321, Mar 29, 2010 IP
  7. moneycms

    moneycms Peon

    Messages:
    265
    Likes Received:
    0
    Best Answers:
    0
    Trophy Points:
    0
    #27
    Early morning when the sun is rising.
     
    moneycms, Mar 29, 2010 IP
  8. liciniusjack

    liciniusjack Peon

    Messages:
    53
    Likes Received:
    0
    Best Answers:
    0
    Trophy Points:
    0
    #28
    Well as far as my opinion is concerned, morning and evening is the best time for doing Yoga. Reason is that pollution is very low at that point of time.
    So one can maximize his benefit from yoga in these times.
     
    liciniusjack, Mar 30, 2010 IP
  9. brad.smith4321

    brad.smith4321 Peon

    Messages:
    249
    Likes Received:
    0
    Best Answers:
    0
    Trophy Points:
    0
    #29
    you can do yoga at morning ,suitable time due to at that time you can get fresh air and healthy atmosphere , its all beneficial for your health and can get more benefit than other time by do yoga.........
     
    brad.smith4321, Mar 31, 2010 IP
  10. maivindian

    maivindian Active Member

    Messages:
    205
    Likes Received:
    1
    Best Answers:
    0
    Trophy Points:
    88
    #30
    Morning is the best, you can feel the cleanliness of air.
     
    maivindian, Mar 31, 2010 IP
  11. diowilda

    diowilda Active Member

    Messages:
    691
    Likes Received:
    2
    Best Answers:
    0
    Trophy Points:
    53
    #31
    best time...early morning
     
    diowilda, Mar 31, 2010 IP
  12. brad.smith4321

    brad.smith4321 Peon

    Messages:
    249
    Likes Received:
    0
    Best Answers:
    0
    Trophy Points:
    0
    #32
    yeah ths true , morning is the best tym for do yoga , at that time you feel cleanliness , and that feel is play key role for better health.............
     
    brad.smith4321, Mar 31, 2010 IP
  13. izzyku

    izzyku Peon

    Messages:
    27
    Likes Received:
    0
    Best Answers:
    0
    Trophy Points:
    0
    #33
    I've done both and I like the PM better. Helps me sleep more soundly.
     
    izzyku, Apr 2, 2010 IP
  14. jahanzaib74

    jahanzaib74 Peon

    Messages:
    5
    Likes Received:
    0
    Best Answers:
    0
    Trophy Points:
    0
    #34
    I sometimes do it in morning and feel very good during whole day :)
     
    jahanzaib74, Apr 3, 2010 IP
  15. Tony24

    Tony24 Well-Known Member

    Messages:
    56
    Likes Received:
    0
    Best Answers:
    0
    Trophy Points:
    111
    #35
    I think its better to start your day off with some yoga. i wish I had the flexibility to do it
     
    Tony24, Apr 3, 2010 IP
  16. cheaplinker

    cheaplinker Member

    Messages:
    269
    Likes Received:
    2
    Best Answers:
    0
    Trophy Points:
    28
    #36
    Morning time is best for yoga because there is a fresh air
     
    cheaplinker, Apr 4, 2010 IP
  17. steven1

    steven1 Peon

    Messages:
    60
    Likes Received:
    0
    Best Answers:
    0
    Trophy Points:
    0
    #37
    morning 5 to 6 is a good time..
     
    steven1, Apr 4, 2010 IP
  18. david.j

    david.j Peon

    Messages:
    180
    Likes Received:
    0
    Best Answers:
    0
    Trophy Points:
    0
    #38
    Early morning time is the best time for yoga
     
    david.j, Apr 4, 2010 IP
  19. brad.smith4321

    brad.smith4321 Peon

    Messages:
    249
    Likes Received:
    0
    Best Answers:
    0
    Trophy Points:
    0
    #39
    if you do it in the morning then , your whole day makes very fresh and healthy , and you make your sleep very comfortablly........
     
    brad.smith4321, Apr 5, 2010 IP
  20. Horusbrasil

    Horusbrasil Peon

    Messages:
    63
    Likes Received:
    0
    Best Answers:
    0
    Trophy Points:
    0
    #40
    Morning, I asked for my Yoga Teacher.
     
    Horusbrasil, Apr 5, 2010 IP