Hey guys, Just want to know what time that you wake up in the morning? Or maybe some of you never sleep at all.
round about 2 weeks ago my routine was, wake up at 4:30 AM but after migrane attack my routine totally changed
My wife has a few nighties I bought her with slogans such as "Do I look like a morning person?" and similar. I usually get up at about 06:00, but luckily it's just a 12 minute to work as I have to be there for 07:00. I prefer being up early, but after a good night's sleep. I'm starting to get those now, but didn't for many years, so my sleep pattern is a mess (not helped by working shifts).
It really depends - usually I get up between 5 am and 6 am, but it is a question of how many hours of sleep I had. I will normally wake up after 7 - 8 hours.
I am usually up around 10-11am every morning bed time is what really differs, from 1am-4am usually unless I am up working all night