The reason I’m asking is because I’m getting so overweight “fat†and really should start doing some sort of exercise. I was thinking of buying a mountain bike to ride around or another idea was to take up deep-sea fishing “very popular here†because I only live like 20 km from the cost. What sports do you do?
I bike, it is one of the best ways to lose weight. Biking at >10mph for an hour is roughly 600 calories.
Maybe the safest bet would be to get a bike. There are plenty of places here where I can ride to, even to the beach. There aren’t any places to play racquet ball here.
mostly, i'm at my pc most of the day. So sports is what comes once in a blue moon however, i like camping, trekking, rock climbing and cave exploration also
Buy a fancy skipping rope with calory and jump counter and timer etc. 10 Minute work-out will loose you quite a lot of shite as well as pumping all those toxins out of your lymph system.
I play floorball twice a week. Very healthy.. and fun! (Never heard of floorball? http://en.wikipedia.org/wiki/Floorball)
I bought two skipping ropes a few yearsback and have to confess that I’ve never used them. It’s certainly the cheapest option…. Isn’t that the same as Hockey “not ice hockeyâ€
I do kickboxing and go running every morning. Kickboxing keeps me fit as fuck, it's such a good workout, plus I can now kick some serious ass. UNAGIIIIII
LOL, Don't worry I think the distance from Holland to India is abit more than 10 feet. & besides...I kick like a typical girl and if anyone goes to punch me I swear I cover my head with my arms and squeal like a pig!