What is the best time to exercise - morning or evening?

Discussion in 'General Chat' started by contentedge, Jun 24, 2008.

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Which is the best time to work out?

  1. Morning

    16 vote(s)
    59.3%

  2. Evening

    11 vote(s)
    40.7%
0
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  1. lightstarm2k

    lightstarm2k Well-Known Member

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    #21
    The best time for exercise is in the morning, if you do in the evening it helps you have a good sleep.
     
    lightstarm2k, Jun 24, 2008 IP
  2. saix

    saix Guest

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    #22
    I definitely prefer evening but don't say it's should be better.
     
    saix, Jun 24, 2008 IP
  3. Jarodboy

    Jarodboy Prominent Member

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    #23
    Morning.
    You shouldn't workout after dinner, it's not good for your sleep...
     
    Jarodboy, Jun 24, 2008 IP
  4. PCSandwich

    PCSandwich Guest

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    #24
    I always feel tired from work when I get home, so morning is better for me.
     
    PCSandwich, Jun 24, 2008 IP
  5. contentedge

    contentedge Active Member

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    #25
    I'm surprised to see someone mention that he works out in the afternoon. :eek:

    But I, like most of you people, prefer to work out in the morning. From 6:00 - 7:30. :)
     
    contentedge, Jun 25, 2008 IP
  6. worjam17

    worjam17 Peon

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    #26
    I prefer the evening- Im normally to tired to exercise in the morning
     
    worjam17, Jun 25, 2008 IP
  7. ArticleScholar

    ArticleScholar Well-Known Member

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    #27
    I'm a night person, so I'm most productive during the night. But of course I can still work in daytime.
     
    ArticleScholar, Jun 25, 2008 IP
  8. maverick123

    maverick123 Peon

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    #28
    My preference goes to Morning exercise......however, if, for some reasons, i was not able to exercise in the morning, then i always do it in the evening......:)
     
    maverick123, Jun 25, 2008 IP
  9. bangalore

    bangalore Peon

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    #29
    Make your routine. Whenever it suits you the best.
     
    bangalore, Jun 25, 2008 IP
  10. JHAMZ

    JHAMZ Banned

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    #30
    I like morning...
     
    JHAMZ, Jun 25, 2008 IP
  11. homebizseo

    homebizseo Peon

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    #31
    I start at 5:45 AM M-F The Time varies on the weekend.
     
    homebizseo, Jun 25, 2008 IP
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