What is the best sport to lose weight?

Discussion in 'Sports' started by JimGreenseo, Oct 14, 2011.

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  1. F17

    F17 Peon

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    #41
    its swimming and badminton
     
    F17, Oct 26, 2011 IP
  2. vanvorst

    vanvorst Peon

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    #42
    I too must say cycling up to 8000cal.
     
    vanvorst, Oct 27, 2011 IP
  3. Starfall

    Starfall Peon

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    #43
    Combo of swimming, running and exercising in the gym.
     
    Starfall, Oct 27, 2011 IP
  4. japra

    japra Greenhorn

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    #44
    1 hour everyday in gym....
     
    japra, Oct 28, 2011 IP
  5. premex

    premex Greenhorn

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    #45
    i think run in morning.
     
    premex, Oct 28, 2011 IP
  6. anne242

    anne242 Peon

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    #46
    Walking and cycling are the best sports for weight loosing.
     
    anne242, Oct 29, 2011 IP
  7. praniali

    praniali Member

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    #47
    Swimming is the best.
     
    praniali, Oct 30, 2011 IP
  8. mocan_and

    mocan_and Peon

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    #48
    Running or swimming.
     
    mocan_and, Oct 31, 2011 IP
  9. sorindsd

    sorindsd Well-Known Member

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    #49
    any running sport
     
    sorindsd, Oct 31, 2011 IP
  10. padilla

    padilla Guest

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    #50
    I think Swimming is the best game to lose weight as well as to maintain body. It also now a one of the most popular game in the world.
     
    padilla, Nov 2, 2011 IP
  11. sophia911

    sophia911 Peon

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    #51
    Running & Swim . It is the best way .
     
    sophia911, Nov 2, 2011 IP
  12. dcristo

    dcristo Illustrious Member

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    #52
    dcristo, Nov 2, 2011 IP
  13. drojiek

    drojiek Peon

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    #53
    boxing, swimming, and running to loose extra weight...
     
    drojiek, Nov 3, 2011 IP
  14. Sasuke009

    Sasuke009 Peon

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    #54
    You can run every morning and yoga ...

     
    Sasuke009, Nov 3, 2011 IP
  15. J.W.

    J.W. Peon

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    #55
    Have some run in every morning is the best i think. You don't have to spend some money to lose your weight by running.
     
    J.W., Nov 5, 2011 IP
  16. mckenzie101

    mckenzie101 Guest

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    #56
    Anything that requires a lot of running or just running.
     
    mckenzie101, Nov 6, 2011 IP
  17. FedEx-

    FedEx- Peon

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    #57
    I used to play badminton in every morning. But i dont think it's good exercise to loose your weight, try to walk or jog. Both are full body exercises.
     
    FedEx-, Nov 6, 2011 IP
  18. dwhit

    dwhit Greenhorn

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    #58
    Running burns about 450 calories every 30 minutes if you run at a mile every 8 minutes.

    Rock Climbing will burn around 371 calories per half hour.

    Swimming burns about 360 calories per hour depending on the stroke and intensity.

    Cycling can burn between 300-400 calories per half hour depending on speed and effort.
     
    dwhit, Nov 6, 2011 IP
  19. cartidecitit

    cartidecitit Greenhorn

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    #59
    I think volleyball on sand is the best game to lose weight.
     
    cartidecitit, Nov 6, 2011 IP
  20. dashnuke

    dashnuke Member

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    #60
    running... it's very good to burn calories..
     
    dashnuke, Nov 6, 2011 IP
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