What is the best sport to lose weight?

Discussion in 'Sports' started by JimGreenseo, Oct 14, 2011.

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  1. #1
    What is the best sport to lose weight?
     
    JimGreenseo, Oct 14, 2011 IP
  2. guavatip

    guavatip Peon

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    #2
    i think kickboxing is best sport to lose weight
     
    guavatip, Oct 14, 2011 IP
  3. kapten

    kapten Peon

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    #3
    run every morning
     
    kapten, Oct 14, 2011 IP
  4. SongFusion

    SongFusion Greenhorn

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    #4
    Cheapest, running or swimming.

    If you want more of a club atmosphere, boxing, football or something would be good.
     
    SongFusion, Oct 14, 2011 IP
  5. Lincherry

    Lincherry Peon

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    #5
    I think aerobics with combat elements wil be perfect. Like BodyCombat from LesMills.
     
    Lincherry, Oct 14, 2011 IP
  6. coolerchoice

    coolerchoice Active Member

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    #6
    any cardio vascular exercises running swimming walking etc are the best weight loss exercises.
     
    coolerchoice, Oct 14, 2011 IP
  7. hashif

    hashif Well-Known Member

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    #7
    Cycling can reduce weight..:)
     
    hashif, Oct 14, 2011 IP
  8. vna1611

    vna1611 Well-Known Member

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    #8
    Just go jogging every day for about 15 to 20 minutes...
    c the magic
     
    vna1611, Oct 14, 2011 IP
  9. dhanhv

    dhanhv Peon

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    #9
    cycling or swimming both of them are easy to get started !
     
    dhanhv, Oct 14, 2011 IP
  10. peeter black

    peeter black Well-Known Member

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    #10
    I think Athletic sports is best way fastest reduce weight
     
    peeter black, Oct 15, 2011 IP
  11. GraphicsGeek

    GraphicsGeek Well-Known Member

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    #11
    Run every morning and play football is good, but i think you must try yoga :)
     
    GraphicsGeek, Oct 15, 2011 IP
  12. whiteheat

    whiteheat Peon

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    #12
    Try squash or racquetball. Lots of intense, stop-start bursts of activity, just like a hardcore interval training session. Make sure you play with someone around your own level though, otherwise it won't be much fun ;)
     
    whiteheat, Oct 15, 2011 IP
  13. IamTJM

    IamTJM Peon

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    #13
    Running is probably the most popular and effective sport to lose weight. If you're talking about team sports, then I'd probably say basketball. Constant running and sprinting for short periods of time. Also soccer.
     
    IamTJM, Oct 15, 2011 IP
  14. UniqueID

    UniqueID Greenhorn

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    #14
    According to me Marathon or Swimming are the best game to lose weight as it needs lots of physical exercise
     
    UniqueID, Oct 15, 2011 IP
  15. naaz.komal

    naaz.komal Member

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    #15
    According to me Running & playing football so much good.
     
    naaz.komal, Oct 16, 2011 IP
  16. Ragu_007

    Ragu_007 Well-Known Member

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    #16
    Walking and Swimming are the best.
     
    Ragu_007, Oct 16, 2011 IP
  17. kellybell

    kellybell Peon

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    #17
    Badminton is the best game to loose weight.
     
    kellybell, Oct 16, 2011 IP
  18. GossipAll

    GossipAll Member

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    #18
    Swimming, Jogging and Cycling
     
    GossipAll, Oct 16, 2011 IP
  19. nitinleew

    nitinleew Well-Known Member

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    #19
    Running for sure
     
    nitinleew, Oct 16, 2011 IP
  20. Warner

    Warner Active Member

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    #20
    No doubt that swimming is the best way to loose extra weight.
    But it seems to me that any active sports like football or basketball and so on is good for this.
     
    Warner, Oct 17, 2011 IP
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