hey buddies i know there are mantel rest is so important as well as physical rest..but if there is a comparison between mantel rest and physical rest what will you prefer.i know both are important but choose one which is more important to you than other. i will go for mantel rest......that is more important for me than physical rest.
I think it always together but if I'm physically out, I'm brain dead. It can work the other way around though--I can be tired mentally but I can do other things as long as my body's up for it.
It was hard to decide which one to choose since both play a role in our totality. If you only choose mental then your mind is the only one who is relax how about the body? Even though your mind is strong your body will sure give in. You cannot pursue your work if you have a problem with your physical.
If you are mentally exhausted but still physically able, there’s nothing much you can do. Even carrying an object requires some conscious mind. If you are physically exhausted, but mentally still alert, there’s also nothing you can do because you won’t feel like moving… So which one is more important? Both are equally important.
iye prefar mantal rest. so i also will go for mantel rest......that is more important for me than physical rest.
I can't choose one because both are important.Without physical rest you can't stay properly and without mental rest you can't think properly.