what is best alternative of suger

what is best alternative of suger people who dont use suger for health point of view than what they used suger substitute.there are lot of artifical sweetner avalibe in market but they are not good for memory.person lose memory if he used consistantily. pls share ur comments

 

You can use SUGAR FREE instead of SUGAR.

 

Honey is the best alternative. All the alternatives of sugar are artificial and bad for health. Take honey and never be worry to lose memory power.

 

I totally agree with Suman....

Honey is excellent for health and is the best sweetner...imo

Regards,

RightMan

 

I don't know what kind of sweet taste you take but I prefer Organic jaggery with milk and food .

 

Stevia-natural, calorie-free, does not promote tooth decay, and much sweeter than sugar. It is available in several forms, most commonly an herbal powder which is green and has a leafy taste, or the refined white, which can be used like sugar.
It is kind of pricey, so look for bargains. It is available in most health food stores or online (where you might get the best price.)

 

Is it because of diabetes or you just don't like sugar?

If the first, then there are substances you can buy in the pharmacy that can replace sugar. If latter, you can eat fruits which contain natural sugars, or honey.