What is abhaya mudra ?

Discussion in 'General Chat' started by qsuraj, Oct 4, 2010.

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  1. #1
    "Abhaya" means 'fearless' in Sanskrit. This mudra is a sign of kindness and silence.
    Steps:

    1. Sit down at ease in Padmasana
    2. Move up together your hands to ear level.
    3. Connect the thumb and index finger at the tips.
    4. Stay the hands raised.

    Advantages:

    * This yoga mudra restores inside power.
    * It builds up a sense of courage.
     
    qsuraj, Oct 4, 2010 IP
  2. Digital_shubhi

    Digital_shubhi Illustrious Member

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    #2
    What if I don't want to do it? :eek:
    Are you promoting your signature links ? :p
     
    Digital_shubhi, Oct 4, 2010 IP
  3. jannus

    jannus Active Member

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    #3
    hahahaha..... i haven't try to go yoga session.... Its kinda boring for me, maybe to others its some kind of hobby or what.....
     
    jannus, Oct 4, 2010 IP
  4. Project Mobius

    Project Mobius Peon

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    #4
    another lame ass way to promote pathetic signature links
     
    Project Mobius, Oct 5, 2010 IP