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What do you usually do to relieve stress?

Discussion in 'General Chat' started by mintoz, May 30, 2018.

  1. #1
    What do you usually do to relieve stress? For me, I found playing basketball and reading some poems are really helpful.
    SEMrush
     
    mintoz, May 30, 2018 IP
    SEMrush
  2. Spoiltdiva

    Spoiltdiva Prominent Member

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    #2
    Talking to friends and getting different perspectives helps. I also write in my journal to sort things out in my mind.
     
    Spoiltdiva, May 30, 2018 IP
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  3. jrbiz

    jrbiz Illustrious Member

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    #3
    Depends on what is causing the stress. Generally, I like to do something to fix or adjust whatever is causing me the stress in the hopes that it prevents a future occurrence. Even if it is just a baby step in the right direction, it tends to make me feel better.
     
    jrbiz, May 30, 2018 IP
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  4. hardip2057

    hardip2057 Notable Member Premium Member

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    #4
    Whenever I feel stress, I like to watch Action Movies (especially Zombies :p)
     
    hardip2057, May 31, 2018 IP
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  5. scurvy

    scurvy Active Member

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    #5
    Hit the gym- lift weights. The endorphins and the testosterone kick fixes my stress.
     
    scurvy, May 31, 2018 IP
  6. Petrea Dishman

    Petrea Dishman Peon

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    #6
    Read my bible, go running, walking. Being out in the sun and nature and water is also really relaxing :)
     
    Petrea Dishman, May 31, 2018 IP
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  7. Zirkon Kalti

    Zirkon Kalti Well-Known Member

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    #7
    Go for a walk in the park, watch turtles and fishes in the pond, eating ice cream, and playing games.
     
    Zirkon Kalti, Jun 1, 2018 IP
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  8. mintoz

    mintoz Active Member

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    #8
    :)"watch turtles and fishes in the pond", I do that too. I also watch snail and squirrel sometimes.
     
    mintoz, Jun 2, 2018 IP
  9. Andrea Louise

    Andrea Louise Member

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    #9
    I make myself happy . ;) power fingers. But I watch big bang theory when im really stressed out and read whatever i can find online
     
    Andrea Louise, Jun 2, 2018 IP
  10. Arick unirow

    Arick unirow Acclaimed Member

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    #10
    I usually open the gallery in my phone, go to family album and watch some videos about my little cute daughter. It never fails to make me smile.
    I even smile when I remember how happy she was when we were playing together. life is full of happiness just by looking at her.
     
    Last edited: Jun 2, 2018
    Arick unirow, Jun 2, 2018 IP
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  11. learnwebsitedesigncom

    learnwebsitedesigncom Active Member

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    #11
    Sleep or at the very least take a nap if I can. Not only do I feel physically better, but I can also think much clearer afterwards and I'm in a more positive mood.
     
    learnwebsitedesigncom, Jun 3, 2018 IP
  12. Sumit_Singh

    Sumit_Singh Active Member

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    #12
    Talking to friends, go outside with friends or sometimes listen to music
     
    Sumit_Singh, Jun 6, 2018 IP
  13. Shefaligarg

    Shefaligarg Active Member

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    #13
    Just playing with my pets, or go outside with friends, otherwise talking to my mom.
     
    Shefaligarg, Jun 7, 2018 IP
  14. phplduser

    phplduser Member

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    #14
    I sit and play with the cat!

    Best Regards
     
    phplduser, Jun 7, 2018 IP
  15. Nei

    Nei Well-Known Member

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    #15
    My solutions for relieving stress: hot bath, sex, sport, reading, sleeping

    But best way to relieve stress is try not to be stressed :)
     
    Nei, Jun 7, 2018 IP
  16. c4cyber

    c4cyber Banned

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    #16
    Take shower and sleep... to recharge myself to get to the core of the problem
     
    c4cyber, Jun 11, 2018 IP
  17. Digital_shubhi

    Digital_shubhi Prominent Member

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    #17
    I watch random Youtube videos.
     
    Digital_shubhi, Jun 20, 2018 IP
  18. djrc3

    djrc3 Peon

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    #18
    I can't believe no one has said meditation! It's such a cliche answer, but it really does help. Weightlifting, playing with my dog/going on a walk with her, watching quirky tv shows (such as The Good Place or Parks and Rec), hanging out with friends, or listening to music and drawing/painting are some other things I like to do as well :).
     
    djrc3, Jun 27, 2018 IP
  19. Larry Thibodeaux

    Larry Thibodeaux Greenhorn

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    #19
    I just listen to some G herbo. But then again, I cant remember the last time I was stressed out. Its been years!
     
    Larry Thibodeaux, Jun 27, 2018 IP
  20. emilyyyjohns

    emilyyyjohns Peon

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    #20
    I meditate or do yoga. Helps a lot.
     
    emilyyyjohns, Jun 28, 2018 IP