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What do you eat for your breakfast?

Discussion in 'General Chat' started by IMPackage, Sep 12, 2012.

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  1. sainidoraha786

    sainidoraha786 Peon

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    #21
    i just take bread amllet
     
    sainidoraha786, Oct 5, 2012 IP
  2. pupul

    pupul Prominent Member

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    #22
    I eat different type foods in breakfast in different days.
     
    pupul, Oct 5, 2012 IP
  3. tyrinfordmaster

    tyrinfordmaster Member

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    #23
    I usually have a cup of coffee with some oat meal
     
    tyrinfordmaster, Oct 5, 2012 IP
  4. Manoko

    Manoko Peon

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    #24
    I usually drink my coffee with some biscuits. :)
     
    Manoko, Oct 5, 2012 IP
  5. eliesoriun

    eliesoriun Peon

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    #25
    Caviar and fruits.
     
    eliesoriun, Oct 5, 2012 IP
  6. AllproJJ

    AllproJJ Active Member

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    #26
    I'm not a big breakfast eater but I still force myself to atleast get something in me... Typically it's just a Whey Protein Shake.
     
    AllproJJ, Oct 6, 2012 IP
  7. upbiz123

    upbiz123 Peon

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    #27
    I eat milk and banana , almonds .
     
    upbiz123, Oct 6, 2012 IP
  8. rajnandini

    rajnandini Peon

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    #28
    it differs upon that what i have in my kitchen for a sweet and fresh breakfast.
    but usually I have milk and biscuit.
     
    rajnandini, Oct 6, 2012 IP
  9. hanoidesign

    hanoidesign Well-Known Member

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    #29
    I eat eggs and veggies. Stay away from carb since I am on weight loss diet.
     
    hanoidesign, Oct 6, 2012 IP
  10. rosicky1

    rosicky1 Peon

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    #30
    Nutella with braed and tea that's it.
     
    rosicky1, Oct 7, 2012 IP
  11. Windzal

    Windzal Member

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    #31
    Breakfast is really the most important meal of the day. Most people don't eat a good breakfast, if they eat anything at all. This meal is crucial. Remember how your body works better when in a constant metabolic state? Well, you just slept for 8 hours, and you weren't eating anything. Your body is starving and if you don't eat something soon, your metabolism will slow down and begin to store that fat you've worked so hard to get rid of. The best things to eat in the morning when focusing on fat loss are nuts and meat. Try to avoid sugars this early, as your body is highly insulin sensitive after a fast and you don't want to feed the beast when it's most hungry.
     
    Windzal, Oct 7, 2012 IP
  12. amithsingh

    amithsingh Peon

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    #32
    i eat pizza
     
    amithsingh, Oct 7, 2012 IP
  13. webspekers

    webspekers Member

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    #33
    I will eat sand witch and burger for my break fast. It provides more energy to me.
     
    webspekers, Oct 7, 2012 IP
  14. Irfi0009

    Irfi0009 Banned

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    #34
    Apple with a glass of milk.
     
    Irfi0009, Oct 7, 2012 IP
  15. shaamblaze

    shaamblaze Active Member

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    #35
    bread and jam are my favorite breakfast
     
    shaamblaze, Oct 8, 2012 IP
  16. wasirenan22

    wasirenan22 Peon

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    #36
    Bred and tea or
    rice
     
    wasirenan22, Oct 9, 2012 IP
  17. ghostprivacy

    ghostprivacy Peon

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    #37
    Eggs, everybody loves eggs.
     
    ghostprivacy, Oct 9, 2012 IP
  18. MattMay

    MattMay Peon

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    #38
    I try to have big breakfast every day.
    Some nutritionists say that our metabolism burns fat fastest in the morning, so we should eat grease as a part of our breakfast.
    So, eggs with bacon is my usual choice :D
     
    MattMay, Oct 9, 2012 IP
  19. rimi15

    rimi15 Peon

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    #39
    [FONT=&quot]I take bread and fruit and egg boil in breakfast.[/FONT]
     
    rimi15, Oct 10, 2012 IP
  20. greenicon

    greenicon Well-Known Member

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    #40
    I eat noodle and juice
     
    greenicon, Oct 10, 2012 IP
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