i keep quite after few seconds, and then start eating hahaha if i do not eat then after taking bath or sleep my anger goes disappear.
I rarely get angry, but if i get angry i try to keep myself calm and quite..... I don't talk that much when i'm angry...
well i personally generally ignore my anger inside, and at extreme cases i throw anything around me...
wen I get angry.I just try 2 cool myself a little bit by drinking cold water. most of the times,I dont get angry, just I TRY 2 B PATIENT.
I pickup my ipod and find a lonely place where I can sit and get out from that mood by listening to music .
I yell or swear or moan and groan. I try and tone it down since my gf moved in, and no i dont beat on her.