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What do you do just before you go to sleep?

Discussion in 'General Chat' started by blueleaf, Apr 28, 2009.

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  1. brazenb

    brazenb Peon

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    #181
    Take a melatonin pill, then read "light" fiction for about half an hour. If that doesn't work I'll take something a little stronger than melatonin and watch Sportscenter until it kicks in! :D
     
    brazenb, Apr 28, 2010 IP
  2. spruker

    spruker Peon

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    #182
    Listen to music for around 10 mins, I go to sleep quickly that way
     
    spruker, Apr 28, 2010 IP
  3. foresee2010

    foresee2010 Peon

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    #183
    Think about what should I do tomorrow and when should I get up.…^0^
     
    foresee2010, Apr 28, 2010 IP
  4. sara.spillman

    sara.spillman Peon

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    #184
    Bathroom and a cig
     
    sara.spillman, Apr 30, 2010 IP
  5. anith

    anith Greenhorn

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    #185
    I always read a book before I go to sleep.
     
    anith, May 1, 2010 IP
  6. sjsjsj215

    sjsjsj215 Well-Known Member

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    #186
    i listen to some music and talk to my friends before sleepin and yes, check my mail :D
     
    sjsjsj215, May 1, 2010 IP
  7. dark143i

    dark143i Member

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    #187
    Well i pray , on my AC and then go to sleep .
     
    dark143i, May 1, 2010 IP
  8. tjsocr22

    tjsocr22 Active Member

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    #188
    I usually just do some reading and relax, trying to get my mind of various things I have to do the next day, this seems to make me fall asleep alot faster :)
     
    tjsocr22, May 3, 2010 IP
  9. t.linkng101

    t.linkng101 Peon

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    #189
    Drink a little bit of water... not a whole glass though!
     
    t.linkng101, Aug 16, 2010 IP
  10. leesapaul

    leesapaul Peon

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    #190
    I forward jokes messages (SMS) to my all friends before i go to sleep. :rolleyes:
     
    leesapaul, Aug 16, 2010 IP
  11. Huldra1980

    Huldra1980 Peon

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    #191
    I often read a little bit, or listen to music :)
     
    Huldra1980, Aug 16, 2010 IP
  12. Xavier lee

    Xavier lee Active Member

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    #192
    Playing games or watching movie. I enjoy it very much.
     
    Xavier lee, Aug 17, 2010 IP
  13. StoneWilson

    StoneWilson Peon

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    #193
    take a pee and do some reading until fall asleep. :)
     
    StoneWilson, Aug 17, 2010 IP
  14. mjy610

    mjy610 Peon

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    #194
    My best advise for relaxing before going to sleep is to read a good book. By this I mean an interesting novel that grabs your attention. My rule of thumb is that if I fall asleep twice while reading...then I close the book and give in to the sandman.
     
    mjy610, Aug 17, 2010 IP
  15. lansing.13.87

    lansing.13.87 Peon

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    #195
    Calling my girlfriend before sleep :D
     
    lansing.13.87, Aug 22, 2010 IP
  16. Smith15

    Smith15 Guest

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    #196
    Say my prayers...for who knows if I'll ever wake up again
     
    Smith15, Aug 22, 2010 IP
  17. stephenz

    stephenz Peon

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    #197
    I have difficulty to sleep. I drink a glass of wine before I go to bed, and that makes me easier to fall asleep.
     
    stephenz, Aug 22, 2010 IP
  18. general1

    general1 Peon

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    #198
    I drink a glass and turn off the phone.
     
    general1, Aug 22, 2010 IP
  19. Abigaileva

    Abigaileva Peon

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    #199
    send good night wish to my friends.
     
    Abigaileva, Aug 23, 2010 IP
  20. hujikaimoto

    hujikaimoto Peon

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    #200
    pray and drink a glass of milk as well.
     
    hujikaimoto, Aug 23, 2010 IP
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