What are the Benifits of Vegetables?

Discussion in 'General Chat' started by cesar5slater, Feb 4, 2011.

  1. cesar5slater

    cesar5slater Peon

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    #61
    Ohh I see you love veges right now I also eat veges so that I will have a good health...

    This dinner I only ate vegetables I am on diet now!!!

    right now I feel fresh because I always ate vegetables!!

    guys ate vegetables to have a great body!!!
     
    Last edited: Feb 24, 2011
    cesar5slater, Feb 24, 2011 IP
  2. miserman

    miserman Member

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    #62
    Well I believe Veges are fresh and good for health
     
    miserman, Mar 3, 2011 IP
  3. tia purnama

    tia purnama Peon

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    #63
    Vegetables is very good for our body because they have many vitamins, for example spinach is rich with zinc, thats good for our health
     
    tia purnama, Mar 3, 2011 IP
  4. MangRio

    MangRio Peon

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    #64
    its healthy to consume it everyday, to extend your life and good for your digest
     
    MangRio, Mar 4, 2011 IP
  5. boundlessmartin

    boundlessmartin Active Member

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    #65
    Your skin will be fresh or you will be active and healthy .
     
    boundlessmartin, Mar 4, 2011 IP
  6. cesar5slater

    cesar5slater Peon

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    #66
    yes you are truly right!!!
     
    cesar5slater, Mar 5, 2011 IP
  7. dora_games

    dora_games Member

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    #67
    I cant eat with out vegetables,expecially these green vegetables which can offer us all kinds of needed vc.
     
    dora_games, Mar 5, 2011 IP
  8. cesar5slater

    cesar5slater Peon

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    #68
    ohh really you really like to ate a veges good for you just keep to eat a lot of veges to have a great body and healthier lifestyle!!!
     
    cesar5slater, Mar 7, 2011 IP
  9. cesar5slater

    cesar5slater Peon

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    #69
    @ Rajeed.Kabat you are so much welcome...
     
    cesar5slater, Mar 11, 2011 IP
  10. cesar5slater

    cesar5slater Peon

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    #70
    Hello Guys what happen to this thread... Umm I am happy to say I loved to eat vegetable right now!!!
     
    cesar5slater, Jun 25, 2011 IP
  11. cesar5slater

    cesar5slater Peon

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    #71
    Eating vegetables will you to think will and will you to increase your IQ!!
     
    cesar5slater, Jun 26, 2011 IP
  12. cesar5slater

    cesar5slater Peon

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    #72
    Right now is the start of classes you must eat vegetables so that you will be top in your classroom!!
     
    cesar5slater, Jun 28, 2011 IP
  13. A Writter

    A Writter Well-Known Member

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    #73
    Eating vegetables gives you the minerals and vitamins that keep you in shape.While the meat covers some basic needs like proteins and animal fat, the vegetables provide sugars,vitamins,fibers,minerals and many other nutrients your body needs.
     
    A Writter, Jun 28, 2011 IP
  14. pika23

    pika23 Peon

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    #74
    In the recommended food pyramid, vegetables and fruits, are in the same group, so it can replace each other.
     
    pika23, Jun 28, 2011 IP
  15. dipal76

    dipal76 Well-Known Member

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    #75
    Vegetables are necessary for good health.
    Tomato and Carrot are very useful vegetables which increase your life also.
     
    dipal76, Jun 28, 2011 IP
  16. ivy87

    ivy87 Peon

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    #76
    ivy87, Jun 28, 2011 IP
  17. TheMissingLink007

    TheMissingLink007 Peon

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    #77
    i do a v8 per day thats as close as i get. lol
     
    TheMissingLink007, Jun 28, 2011 IP
  18. Sunrise DP

    Sunrise DP Peon

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    #78
    Vegetables are very important food. We can gain vitamin and protein etc...
     
    Sunrise DP, Jun 28, 2011 IP
  19. arsingtadda

    arsingtadda Banned

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    #79
    strengthen the body's organs

    Thanks
     
    arsingtadda, Jun 28, 2011 IP
  20. avimartin

    avimartin Peon

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    #80
    We all eat vegetables as they give us vitamins. health is more important in everybody's life.
     
    avimartin, Jun 30, 2011 IP