What are the Benifits of Vegetables?

Discussion in 'General Chat' started by cesar5slater, Feb 4, 2011.

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  1. Steve Marino

    Steve Marino Peon

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    #41
    That's my problem as well. I find that covering them in cheese really helps.
     
    Steve Marino, Feb 9, 2011 IP
  2. arsingtadda

    arsingtadda Banned

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    #42
    very useful for our body for the growth process is not hampered
     
    arsingtadda, Feb 9, 2011 IP
  3. bbecham

    bbecham Peon

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    #42
    I am so choosy and hardly eat vegetable and that's why I always has been rebuked by my Mom. but I know we got all vitamins and elements from these vegetables. Specially green vegetables helps a lots.
     
    bbecham, Feb 9, 2011 IP
  4. Cloud Strife

    Cloud Strife Member

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    #44
    Yeah, people who eat lots of FRESH vegetables is more healthy and have better life expectancy.
     
    Cloud Strife, Feb 10, 2011 IP
  5. cesar5slater

    cesar5slater Peon

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    #45
    Like you guys in the first place I don't like to eat veges but when I found out the nutrients and vitamins in veges I try to eat right now I am health...
     
    cesar5slater, Feb 10, 2011 IP
  6. abhiquick

    abhiquick Active Member

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    #45
    vegetable are fibrous food they help to maintain good and healthy teeth :D
     
    abhiquick, Feb 10, 2011 IP
  7. cesar5slater

    cesar5slater Peon

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    #46
    ohh really it helps a lot to maintain our teeth now I know....

    Those fiber help us to cleanse our stomach so that all bad organism will be flash out to our body...
     
    Last edited: Feb 11, 2011
    cesar5slater, Feb 11, 2011 IP
  8. Abhilash Sangamam

    Abhilash Sangamam Peon

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    #46
    Vegetables provide you all types of nutrition and its better than non veg but i prefer non veg lol
    Take a look at the Vitamin chart it has complete details with all vegetables and fruits.your doubts will be solved
    healthalternatives2000.com/vitamins-nutrition-chart.html
     
    Abhilash Sangamam, Feb 12, 2011 IP
  9. johnsonp

    johnsonp Peon

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    #47
    Vegetables and fruits are crucial and important to eat to maintain good health.
     
    johnsonp, Feb 13, 2011 IP
  10. sabartooth

    sabartooth Guest

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    #48
    Besides the benefit of fiber, vegetables provide micro nutrients correct? If it is than does a multivitamin nullify it?
     
    sabartooth, Feb 15, 2011 IP
  11. MarTh-

    MarTh- Well-Known Member

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    #49
    yes this is good infos...thnks...
     
    MarTh-, Feb 15, 2011 IP
  12. ragunzz

    ragunzz Active Member

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    #50
    the point you get for vegetables is make you healthly and your face look like fresh...
     
    ragunzz, Feb 15, 2011 IP
  13. rapidman

    rapidman Peon

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    #51
    IF we go after green vegetables in our diet then it keeps s fresh and our health improves.
     
    rapidman, Feb 15, 2011 IP
  14. nicholas07

    nicholas07 Peon

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    #52
    My view also the same :)
     
    nicholas07, Feb 15, 2011 IP
  15. slutz

    slutz Active Member

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    #52
    Vegetables have protein, and vitiams. You need both of those to keep you going on a daily basis. If you have vegetables in your system you will be healthy.

    ~ Slutz ~
     
    slutz, Feb 15, 2011 IP
  16. massjo

    massjo Active Member

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    #53
    helps you to get healthy life.
     
    massjo, Feb 16, 2011 IP
  17. mreb1010

    mreb1010 Peon

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    #54
    Vegetables are a great way to target belly fat as well as the vitamins and nutrients
     
    mreb1010, Feb 16, 2011 IP
  18. Elvin-Norberg

    Elvin-Norberg Peon

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    #55
    Vegetables are essential food to live healthy life.
     
    Elvin-Norberg, Feb 16, 2011 IP
  19. linkbuilberseo

    linkbuilberseo Peon

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    #56
    they are good for your health and eyes
     
    linkbuilberseo, Feb 16, 2011 IP
  20. cesar5slater

    cesar5slater Peon

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    #57
    may I ask some question to all of you are all those people who reply on my thread do you really eat vegetables??
     
    cesar5slater, Feb 19, 2011 IP
  21. brewob

    brewob Peon

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    #58
    Eating every thing is good
     
    brewob, Feb 22, 2011 IP
  22. bluemouse2

    bluemouse2 Well-Known Member

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    #59
    they contain lots of minerals and vitamins which are vital for your health
     
    bluemouse2, Feb 22, 2011 IP
  23. Oceanus

    Oceanus Member

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    #60
    This is great! I have considered going vegan. Very helpful.
     
    Oceanus, Feb 22, 2011 IP
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