Whast you do when you are tensed ?

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[TD="width: 302"]Hi ,

I want to know from you all that when you are tensed what you do?

I use to smoke when i am smoke.

Thank you
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I contact my GF. If shes unavailable i play with myself on my XBOX Or take the dogs for a walk around the block.

 

I beat my pet Anaconda like when I am tensed.
Even Anaconda gets tensed sometime and it starts eating people living in my neighborhood.

 

When your GF is unavailable you play with yourself......... I do believe you could have worded that better.

 

I will cry when I feel tensed..

 

I will Start to eat like animal.. really its work,, but eat tasty food..

 

I take a hot bath, take a coffee, have a smoke and stop thinking about what have made me tensed.

 

When i'm tensed i cry. It makes me feel better.

 

Try to go out, and meeting people.

G!

 

I clean. I always find that relaxes me while I'm doing it and the results are always good

 

I drink a cup of tea

 

Nice advice from everyone. Yes, do what you like and what's best for you. Then be grateful. You will relax..

 

Cried and screamed it gives such a bi relief.

 

I'll sit lonely.I'll not attend any phone calls.Slowly as the time passes I'll try 2 forget that bloody situation that made me like that.

 

i eat a lot

 

This is one of new idea about me....will we get relief form tension after crying..?

 

As a Muslim I pray or read the Quran

It always calms me.

 

take a bath, drink hot chocolate and get some sleep

 

I try to stop and grab something to drink like a coffee or a cold glass of coke. Then rest for a while before continuing with what I am supposed to do (the one keeping me tensed).

 

When i am tensed then i play with my pets. This helps me a lot to reduce my stress.