Weight Training to improve your golf game

Discussion in 'Sports' started by Sam Millington, Nov 26, 2009.

  1. #1
    Hi guyz,
    There are many myths about training for improving your golf game. Weight training is extremely important and can help your strength and flexibility. On the PGA Tour the majority of professional golfers are using weight training as a training regime. By weight training it can improve their play on the golf course.
    Please provide me you opinion about this.
     
    Sam Millington, Nov 26, 2009 IP