Weight Loss Program

Discussion in 'General Chat' started by liveinfitness, Aug 23, 2011.

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  1. #1
    Do anyone direct me to a professional weight loss program to reduce my weight?
     
    liveinfitness, Aug 23, 2011 IP
  2. sarahk

    sarahk iTamer Staff

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    #2
    Weightwatchers do a great online program I believe... but is an internet marketing forum really the best place to start your research? Your family doctor will be able to give good advice, friends, family... seriously, you came here?
     
    sarahk, Aug 23, 2011 IP
  3. w3bmaster

    w3bmaster Notable Member

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    #3
    Sport
    +
    Don't eat like a pig ..
     
    w3bmaster, Aug 23, 2011 IP
  4. dyanaangel

    dyanaangel Active Member

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    #4
    whether eating pork will increase weight????
     
    dyanaangel, Aug 23, 2011 IP
  5. ayushi infotech

    ayushi infotech Peon

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    #5
    jogging and diet control reduce your weight ....
     
    ayushi infotech, Aug 23, 2011 IP
  6. Spoiltdiva

    Spoiltdiva Acclaimed Member

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    #6
     
    Spoiltdiva, Aug 23, 2011 IP
  7. alodia

    alodia Peon

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    #7

    If you're planning to get your weight loss make sure that "you are sure" because determination is the best thing and discipline comes next to it. Even if you have a trainer or all of the things you need to loss weight it might not work you're not determined to do so.
     
    alodia, Aug 23, 2011 IP
  8. M A Kay

    M A Kay Active Member

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    #8
    M A Kay, Aug 24, 2011 IP
  9. br3adman

    br3adman Active Member

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    #9
    Eat all the veggies you want eat 2 pieces of fruit a day and either beans or rice for dinner.
     
    br3adman, Aug 24, 2011 IP
  10. carol.prime

    carol.prime Active Member

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    #10
    Self discipline and control. Don't eat too much. and drink lots of water.
     
    carol.prime, Aug 24, 2011 IP