Close to 3L a day on average. It's part of my experiment, and I can tell ya that I feel much better after applying the 3L of water per day regime. I used to drink extremely low amounts of water and was tired all the time.
Yes rovad that's what i've found out. I never drunk water, I use to drink coke but now I feel much better after drinking water, + I know that my teeth will be great forever. Mojachie.
Well, one should drink lot of water daily. But I drink only around 4 Ltrs in Summer! And in winter its less.. Around 2 ltrs!
I don't count how much I drink per day. Sometimes a lot and sometimes a little only and all of this depend of the weather in my place. What can I said is may be around 1.5L to 2L.
The general rule is to drink at least 2L day, unfortunately I'm the only one in my family consuming that much water, in fact even more.
generally i drink 5 to 6 liters water in a day.but now a days in these summer days, i drink at least 8 to 9 liters water.which is really good for health point of view.