want to lose waight? is this site OK?

Discussion in 'General Chat' started by obay, Jul 25, 2008.

  1. #1
    obay, Jul 25, 2008 IP
  2. Emie.

    Emie. Banned

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    #2
    I'm guessing it's your site? And diet pills don't work. :/
     
    Emie., Jul 25, 2008 IP
  3. skyekills

    skyekills Banned

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    #3
    All the more ideas on how to promo a site aye? :D
    Pills are nothing but crap, right food intake (diet) and EXERCISE! :D
     
    skyekills, Jul 25, 2008 IP
  4. 2-4-K

    2-4-K Peon

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    #4
    some diet pills help assist fat loss.. I found 7-Keto to be a pretty good supplement.. nothing like the good old days of ephedra though..

    firethefat.com seems to be everywhere on google at the moment.
     
    2-4-K, Jul 25, 2008 IP
  5. obay

    obay Notable Member

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    #5
    its not

    also what can i do..i dont want to do a lot...i way 17 stone ;/
     
    obay, Jul 25, 2008 IP
  6. dairyman

    dairyman Notable Member

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    #6
    Weight loss is one among the most searched key words and it is always better to go in for the natural way of loosing weight like controlling the intake of calories and regular exercise. Fast way of loosing your weight will also help you to get the flab too quickly when you stop dieting.
     
    dairyman, Jul 25, 2008 IP
  7. obay

    obay Notable Member

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    #7
    what about lypo? what will that do for you i've tried to much... i'm giving up cus it's so hard
     
    obay, Jul 25, 2008 IP
  8. Emie.

    Emie. Banned

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    #8
    Well, when I'm trying to lose weight I keep track of everything I eat and don't eat over 1,000 calories daily. Exercise helps too, if you haven't been exercising regularily lately start slowly, like walking a mile or two everyday. Also, green tea is good for dieting since it helps digestion and stimulates your metabolism.
     
    Emie., Jul 25, 2008 IP
  9. obay

    obay Notable Member

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    #9
    ive been trying for two years, nothings works ;/
     
    obay, Jul 25, 2008 IP
  10. Emie.

    Emie. Banned

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    #10
    It won't work if you give up after a short time. It takes a lot longer to lose weight than it takes to gain weight, unfortunately.
     
    Emie., Jul 25, 2008 IP
  11. sarahk

    sarahk iTamer Staff

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    #11
    sarahk, Jul 30, 2008 IP
  12. Rachel Johnson

    Rachel Johnson Well-Known Member

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    #12
    Weight loss pills don't work. If they did, we'd all be as skinny as we want to be! :) Exercise and calorie control. It sucks, but that's the truth.
     
    Rachel Johnson, Jul 30, 2008 IP
  13. GRIM

    GRIM Prominent Member

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    #13
    Get off your ass and hit the gym, eat healthy, check nutrient labels on food before buying. Change to light/low fat/diet wherever possible.

    Diet pills DO work, they however work for the short term, some better than others. A life style change is the only way to lose the weight for good.

    Supplements such as green tea, cayenne pills, certain oils/good fats can also help you with your weight loss goals. There is a multitude of items that can, eat high protein, high fiber to feel full, drink lots of water. It's not easy to start, once you get the hang of it though it's simply part of your day.
     
    GRIM, Jul 30, 2008 IP