Traffic exchange is very important for web site.Traffic box is very helpful for Traffic Exchange.If you need many information Go to Visit:http://www.trafficsbox.com/webmaster/register. Traffic Box is very clever exchange system.It is really very helpful.
traffic exchange is only good for websites related to the IM or MMO niches. If you have a dating or bodybuilding site, you will not get much results.
Traffic exchange can be effective if your getting the right traffic in your niche, if your not then it's pretty much pointless I guess. I use it for my blogs sometimes to get conversions.