1. Maintain a safe distance from people that show evident signs of nasal congestion or flu symptoms. 2. Take Vitamin C to boost immune system 3. Take Zinc lozenges, to boost the immune system as soon the symptoms develop. 4. Take two pods of raw garlic first thing in the morning daily with lukewarm water to decrease de growth of the virus. 5. Make a tea mixing: 1 tsp. bayberry bark. 1 tsp. grated ginger root. ½ tsp. cayenne powder. 1 cup of boiling water. Let it sit for 20 minutes. 6. Mix two tablespoons of vinegar, one tablespoon of honey, and one cup of warm water each morning. This prevents and kill microbes 7. Take a glass of hot or lukewarm milk every night with a small measure of turmeric. 8. Do Pranayam daily. 9. Avoid being present in an overcrowded place like Theaters, public gatherings etc. 10. Last but not the least, if you are living in an affected area and feel a little cough or running nose even then quickly consult your doctor. Hope these few tips are going to help you a lot if followed on a regular basis.
carry germ x. Folks I don't think this is as deadly as the news's tellin ya's. Google this 1: 1976 swine flu propaganda, apparently the vax hasn't been known for sure if it's good at all....go on youtube and watch that...etc. Also, no flu can survive 48 hrs if you sweat for 20 minutes off and on every 2 hours with hot baths and blankets, etc. Also google this one: PDF swine flu conference! That's some nutty SH@#$! talking about morgue operations, there's a video on youtube about it. but funny, it's not on the news, I'd think if they're talking about morgue ops it'd be on the news. but you have to find your own, youtube it.