Top reasons why you need to do sports Regularly

to be active
to be fit
to be away from diseases like B.P
heart attack
sugar
liver stone

 

sports keep me fit and in a good health . also refresh my mind ..

 

Sport allows you to live longer!

Also most sports are like yoga on drugs. You bend and move your body in a healthy way while letting your mind relax.

+ all the scientific proof of different chemicals being released in your body that do good.

 

Keep in shape and not look like a fat ass....hahaha

 

That's why sports is the best way to get fit.

 

out door games are helpful for health

 

You are right.Sports can make me healthier as well as relax myself!

 

playing basketball really gave me a fit and strong body.. so I really suggest you guys to play sports it can really give you a healthy lifestyle.

 

don't forget the mental health
cause physical health is connected to mental health

 

To remain fit.

 

They dont let you go away in slumber, keep you active.

 

playing sports regularly is important for health. It is essential for health improvement. Blood circulation in all body is possible through sports. Employed people should take some activity in sports for mind fresh

 

We need to play sports everyday to stay fit.

 

Sports molds the mind and keeps you refreshed, it makes you healthy and attractive.Sports boost your aura and also makes you to share fun

 

Just a healthy thing to get into. Good for coordination, blood flow, keeps you healthy.

 

The top one reason is that we must keep ourselves fit.

 

I do agree with you. We need sports very much, just do any kind of sports that you like such as jogging. The most important is we have to do it regularly everyday about 30 minutes a day. After that, you may see that exercise can improve your life.