Tendinitis in my wrist what should I do?

Discussion in 'General Chat' started by shahab6, Oct 23, 2006.

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  1. #1
    Tendinitis in my wrist what should I do?
    I use to go ln the computer for 9 hours a day, but now I reduced to 2-3 hours a day. Is that enough time for it to heal? Or should completly stop.
    Any other tips that will heal it faster. thanks
     
    shahab6, Oct 23, 2006 IP
  2. sezerb

    sezerb Guest

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    #2
    Go see a doctor. And of course cut down computer time to an aboslute bare minimum to give your self time to heal
     
    sezerb, Oct 23, 2006 IP
  3. bigdoug

    bigdoug Peon

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    #3
    It starts in the neck (C-3 and 4) and works its way down to your wrist. Go see a Chiropractor. My dad is one and he works on TIN all the time.
     
    bigdoug, Oct 23, 2006 IP
  4. shahab6

    shahab6 Well-Known Member

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    #4
    what is the bare minimum, is 2 hours good, with a 20 minute breaks in between.
     
    shahab6, Oct 23, 2006 IP
  5. ahkip

    ahkip Prominent Member

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    #5
    ahkip, Oct 23, 2006 IP
  6. The Critic

    The Critic Peon

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    #6
    Only use your wrists when necessary and it will eventually go away on its own. If you stop typing completely it'll probably go away in a week or two. Keep going like you are and it'll probably take twice as long.
     
    The Critic, Oct 23, 2006 IP
  7. .Essence.

    .Essence. Peon

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    #7
    .Essence., Jul 16, 2007 IP
  8. kimbo

    kimbo Active Member

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    #8
    use ice and heat over and over
     
    kimbo, Jul 16, 2007 IP