Never practiced it myself however, i like to watch the ladies do their yoga routines. Very relaxing indeed.
haha warley well said.watching females doing their yoga routines can me more soothing and divine than any meditation
yoga is one of the most popular exercises, which is believed to be great for relaxation. it might relieve a person from stress, soothe mind and body, and might heal different types of aches, asthma, acidity, etc. proper guideline is essential for best results.
yoga is one kinds of sport, relaxing sport, and can help to make your mind more relax,can make healthy your body and your mind
I like to do Yoga, probably Meditation and its a most relaxation way to get rid from any pressures...