Swimming + Yoga = Healthy Body

I think, all the games are good for health....

But if you want a finest & disease free body then i will suggest you to do swimming because it exercises all the parts of our body.

Yoga is best than other exercises. It helps in wellness of physical as well as mental part of our body..


Wat u say ??????

 

They are all effective way to lose weight and be healthy.

 

yes you r right.. we can also use Trampoline to stay fit..

 

Swimming can help when u have problem with your back

 

Swimming is really a good exercise activity.
That helps in increasing height also.And Yoga
is also healthy exercise which can make us free
from every disease.

 

Swimming is an excellent way to exercise most of your muscles, plus its enjoyable...doesn't feel like you're doing labour! And yoga's great for mental and physical well being so you're bang on target. I'd love to include just these two into my daily routine

 

Lol totally change the subject to promote your own sites... Nice

But yeah I love swimming as it helped me to get through a few broken bones in the passed which i picked up from some of the stupid things i do... it helped me bounce straight back and lose a lot of weight where if I hadn't been swimming then I would have probably just ended up as some sort of fat bastard :L

 

No doubt swimming is one of the most physical sport.

And Yoga ( ACTUALLY YOG ) helps to be fit in all sport ..

 

I use to daily workout yoga+ gym ..

 

Swimming loosens your joints, running tightens them. I guess they both have advantages and disadvantages, but when it comes down to it, yeah, swimming is a full body workout.

 

I have to go daily Swimming....

 

They are all effective way to lose weight and be healthy.

 

So Finally conclusion is that swimming is the best sport and yoga is the best exercise.....

 

yes,
this is correct way to improve in our health..
swimming+yoga is the best selection ....

 

swimming is the best exercise...

 

both are very good for health if done regularly

 

swimming and yoga in the water ... i dont think u can swim after that kwkw

 

swimming and yoga is very good for healthy body

 

Yoga and meditation is good for health . In this way body comes close to soul and you will experience an extreme relaxation.

 

Its good know that some people are still here who concern helth.Ya i am agree with that yoga make person healthy and swimming make body fit.