suffering from different problems from long time, help me

Discussion in 'General Chat' started by innews, Nov 16, 2008.

  1. #1
    Hello all

    this is innews from India, my age is 20 years and weight is 53 kg and height is 6FT

    well from past 1 year i have been suffered from MALARIA for 6 times after then i got kidney stone problem and recently i got herpes zosters, Dr says that my immune system is has gone very week.

    now after every 1 month i get some problem....

    i request you all to please help me and guide me how to strengthen my immune system, what diet should i take so that i can increase my weight and can get perfectly FIT

    also if someone can guide me that how much calories i need daily ?

    eagerly waiting for some positive response and Help
    (PLEASE NOTE : I HAVE KIDNEY STONE PROBLEM,SO I CAN TAKE VERY LITTLE CALCIUM PRODUCTS)
     
    innews, Nov 16, 2008 IP
  2. Gnoc

    Gnoc Active Member

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    #2
    Take good rest and relax your mind - sometime incomplete rest make your life a mess !
     
    Gnoc, Nov 16, 2008 IP
  3. dairyman

    dairyman Notable Member

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    #3
    Your condition require a thorough diagnosis and advice by an expert physician...
     
    dairyman, Nov 16, 2008 IP
  4. innews

    innews Well-Known Member

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    #4
    yes i have already shown to dr they said you need to take proper calories per day
     
    innews, Nov 16, 2008 IP
  5. Kerosene

    Kerosene Alpha & Omega™ Staff

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    #5
    u should be taking the precribed medicines by nurse and. , u must also rest more
     
    Kerosene, Nov 16, 2008 IP
  6. cool_78

    cool_78 Guest

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    #6
    You really should go see a doctor and don't stress yourself too much.
     
    cool_78, Nov 16, 2008 IP
  7. chunnumunnu

    chunnumunnu Active Member

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    #7
    take herbal medicines and have some suppliments to increase your weight. don;t go for cheap suppliments like Endura Mass. Good Suppliment are range from 2000 rs to 8000 rs. try them and go regular gym . within one month you will 100% ok.
     
    chunnumunnu, Nov 16, 2008 IP