I haven't even started writing on it yet... And it's not all the way set-up. But, if you want to look at it... It's www.mycontractoronline.com/blog.
Sign up for a feed burner account and under "Publicize" you can get a code for an email subscription box.
Here is your RSS feed: http://www.mycontractoronline.com/blog/?feed=rss2 Here is your Atom feed: http://www.mycontractoronline.com/blog/?feed=atom Your visitors could use one of them to subscribe
Go to feedburner and start burning your feeds. Once you have an account then they will give you a link to promote.
Through feedburner, your users can also sign up to recieve updates through email... Seriously, just sign up.