Start it with sports.

If sports is far from us,we can make it near to us.Just start it from bed,the time you woke up.

 

sporting is good for your health.Take the attention pls

 

I completely agree with rose&wood. All the sports which brings about a good physical exertion are good for health.

 

I myself experienced that swimming is really good for health but i think so all sports are good for health in different manners.

 

How is it possible? can you explain a bit?

 

Sporting is really good!

 

Playing Sports comprises of some kind of exercise activities so starting a day with exercise is always good for health.

Both Physically and mentally you will feel fresh if you start a day with exercise.

 

yes i always do yoga before starting my day it keeps us well throughout

 

Sports is amazing. I'm trying to keep once per week at lease one basketball game one football (soccer) for an hour / an hour and a half

 

Sports keep the bad thoughts away from mind

 

I must agree...in summer if I am in a bad mood I always go and shoot some hoops to clear my head!

 

any sports will do. Different sports play a vital role when it comes to our health

 

that's right dud

 

basketball and USA football

All the best … Ron

 

yes, just do a sit jump right after you wake up

 

When you participate in sports on a regular basis, the exercise alone will help you to feel better and most likely live longer.

Just watching it on TV is exciting, but does nothing in the way of exercise for your body.

Best regards … Ron

 

Start morning with walking and jogging. Fresh

 

very true saying

 

Sports is very great for your health, and also for a look of your body.

 

if you want have a healthy body(and mind), then sports(and sportive) is the answer