Sports helpful to reduce Cholesterol.

The dreadful cholesterol buildup in our body can be reduced by regularly participating in some sports. Sports which involves running, jumping and extensive bending of our body parts are good in this regard. What are such typical sports?

 

Cricket is a game that helps to reduce cholestrol..You have to run 22 yards for every singles..in this way you are getting some exercise ..

Football: playing football also helps to reduce cholestrol..

 

yes any type of sport are usefull to reduce cholestrol.

 

Any sport involving physical activity can help, swimming is a good choice !

 

i choice cycling make the colestrol reduce

 

jogging is the best choice I think.

 

jogging and playing badminton is my choice.

 

Any activity is good, but sports is rathet tough for our body and reducing of cholesterol can be crucial for the organism.
So I recommend to have a good diet and do some calm sports like swimming and cycling.

 

i think any sports that is related to improve your cardio vascular

 

Exercise helps reduce heart disease much more than reducing cholesterol does !
Exercise = very very good for you.
Lowering your cholesterol = helps a little bit.

Go for the high yield !

 

any type of sport where physical effort is needed

 

That's why we need sport to take care our health

 

Next news piece: Pope is a Catholic. Flippin heck.

 

yes, i do agree