Sport Safety

Playing sports can be fun, but they can also be dangerous if you are not careful. You can help prevent injuries by

•Getting a physical to make sure you are healthy before you start playing your sport
•Wearing the right shoes, gear and equipment
•Drinking lots of water
•Warming up and stretching
If you have already hurt yourself playing a sport, make sure you recover completely before you start up again. If possible, protect the injured part of your body with padding, a brace or special equipment. When you do start playing again, start slowly.

 

this is for sure man if you play sport regularly then injury is the part of your life.

 

yup.... What we can do is to reduce the risk of injury

 

Sport safety is definitely needed before
you playing the sport.To reduce the risk
of injury, you should know the proper rules
and regulation of game before playing.

 

safety is the most important thing to note .....

 

Sport safety great idea. nice post and amazing..

Thanks and Regards.