Simple way to get rid of stress

Discussion in 'General Chat' started by tripti80, Mar 18, 2011.

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  1. #1
    Be in present moment i.e Forget past and don't be anxious about future
     
    tripti80, Mar 18, 2011 IP
  2. Oceanus

    Oceanus Member

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    #2
    Take 10 minutes to get up and walk it off. Walk outside around the block to clear your mind and get a little physical activity. If that doesn't help at all, your only hope is Jack Daniels.
     
    Oceanus, Mar 18, 2011 IP
  3. rarnet

    rarnet Active Member

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    #3
    always thing good for others and as well as for you .
    this will give drastic improvement in piece of mind
     
    rarnet, Mar 18, 2011 IP
  4. amwyyytg

    amwyyytg Well-Known Member

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    #4
    Just think of positive things,and look the better aspect of subjects...
     
    amwyyytg, Mar 18, 2011 IP
  5. massjo

    massjo Active Member

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    #5
    think positive and be fresh.
     
    massjo, Mar 19, 2011 IP
  6. w3bmaster

    w3bmaster Notable Member

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    #6
    Sex is a good way ...
     
    w3bmaster, Mar 19, 2011 IP
  7. ronandbest

    ronandbest Well-Known Member

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    #7
    Always do what you like to do.
    Enjoy each and every moment of your LIFE!!!!!!!!!!!
     
    ronandbest, Mar 19, 2011 IP
  8. boundlessmartin

    boundlessmartin Active Member

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    #8
    Listening music is a good way
     
    boundlessmartin, Mar 19, 2011 IP
  9. PhillipCJ

    PhillipCJ Greenhorn

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    #9
    Did you try breaking some glasses or dishware?
     
    PhillipCJ, Mar 19, 2011 IP
  10. allouche

    allouche Peon

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    #10
    Thinking about nothing makes me relax...
     
    allouche, Mar 19, 2011 IP
  11. China_girl

    China_girl Well-Known Member

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    #11
    To get rid of stress, sometimes I keep watching movies, the whole day to divert my mind OR just get drunk with any friend in the bar. Get up next day morning and forget everything about it and start with new enthusiasm ;)
     
    China_girl, Mar 19, 2011 IP
  12. GeeOne

    GeeOne Well-Known Member

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    #12
    Good theory, you can not change your past. And you don't have the control over future.

    Best policy live in present :)

    G!

     
    GeeOne, Mar 19, 2011 IP
  13. digitalduke

    digitalduke Notable Member

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    #13
    Turn your Computer off and take a walk in the greener side. This is a perfect gateway to relaxation.
     
    digitalduke, Mar 20, 2011 IP
  14. febi

    febi Peon

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    #14
    think positive, stay away from dangerous people like 'pentagon' and their conspiracy, always optimist and sure for the better future, and never surrender.
    thats all.
     
    febi, Mar 20, 2011 IP
  15. Eclipse23

    Eclipse23 Member

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    #15
    I agree with turning the PC off
     
    Eclipse23, Mar 20, 2011 IP
  16. Jerome15

    Jerome15 Peon

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    #16
    exercise regularly
     
    Jerome15, Mar 21, 2011 IP
  17. rougebaby

    rougebaby Greenhorn

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    #17
    playing games for me
     
    rougebaby, Mar 23, 2011 IP
  18. neo127

    neo127 Active Member

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    #18
    Take a nap. Its a really good way rather I have another way too but its better to not to share that ;)
     
    neo127, Mar 24, 2011 IP
  19. Canyoudigit

    Canyoudigit Peon

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    #19
    Jog. Thats the ultimate stress reliever.
     
    Canyoudigit, Apr 1, 2011 IP
  20. Banners Mall

    Banners Mall Peon

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    #20
    When you are in stress Give your self a moment and take deep breathe and release it , it will give you instant relief.
     
    Banners Mall, Apr 3, 2011 IP
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