Seems like a MFA website ... if you are serious about SEO i will suggest you to have a look at: On Page SEO
What makes it seem like a MFA site? Did you just want to link to your blog, or can you offer real advice about the listed page? Thanks!
the red and black colors are terrible.. this will make your first time visitors dont want to come back
Too much Adsense man. Your main links Cajun History Cajun Recipes Cajun Jokes Cajun Music Crawfish are completely lost in Adsense text. You can move your adsense block to the bottom of the page. It seems "Cajun seasonings" is the keyword you're targeting. Give priority to the content. Optimize your webpage title and add some more keyword rich content. Hope this will work out.
Just asking about seo, not adsense quantity or page aesthetics. Cajun Seasonings is the page title, <h1>, in meta description, meta keywords, and repeated quite a few times in the page content. Yes, that is the key word. Any other SEO opinions? Thanks for the tips 2.