I've found this article very practical and useful: http://www.devx.com/xml/Article/10790/1954?pf=true
Hi if you want to see the currect and easy formate of RSS feed for your website then see this http://www.niceone.ie/websitedesignireland/rss.xml and how we put this rss on your site then see the footer links of this site http://www.niceone.ie/websitedesignireland and i hope you will understand this very soon i have made this very easy formate my site is for the seo ireland Thanks web Application development ireland
Hey! RSS feeds are XML files which are continuously sent to the browser (Firefox or IE7, Opera, etc) and display some highlights of the events that are taking place on the website. Google search it for more.
I believe putting an RSS feed on your sit will cost you a few bucks. Now if you made your website more of a blog and made it with wordpress then they'd have a plug in for you. I thought about RSS feed for my website a while ago and maybe I didn't look hard enough but I didn't see anything for free.