Not AJAX. You would do it this way... <html> <head> <meta http-equiv="refresh" content="5"> </head> </html> Code (markup): Now the problem with this is that the server returns a 200 (page OK)... this can be used by BlackHat SEO's to get more 'inbound' links to their page by having a lot of different sites with a refresh of '0' all going to one place. There are other ways to do refreshes with PHP, ASP, JAVASCRIPT, ColdFusion, etc... that would be a better example... but for the very simple, the META tag is the way to go.
Will that refresh just one area of a page?? no it won't, anyone who has an ajax code that would do this as i'm interested
<script type="text/javascript"> function refreshme(){ window.location='ifr.htm'; } setTimeout("refreshme()",1); </script> Code (markup):