Congrats you two, the sleepness nights don't last for ever. It will help if you cut back on caffeine as it has way more affect without nicotine (they counteract each other). Keep it going ladies, I'm proud of you both.
I don't have that much Caffeine. Coffee is the devil in disguise! Well I hope it won't last for much longer, I already look like a walking, talking, typing zombie. Aw Jules, Dct is proud of us I knew there were major positive reasons to quitting. mwaaaaaah x
Guys I am SO PROUD of you! I finish up my Zyban this weekend then I am on my own, but, Sunday will be 21 Days without a smoke and I feel great, smell great, and my skin looks awesome
I smoked for 10 years myself but I've not smoked now for two! and mate do I feel better for it. Best way I found to give up smoking is the Allen Carr method, I did it, my girlfriend did it and so did several of my mates. You can find his books here: www.amazon.co.uk/exec/obidos/search-handle-form/202-8685053-1059862 In the end giving up was easier than smoking - Instead of having a cigarette, I just didn't.
Allen Carr gets a thumbs up here... never used it myself, but seen his method work really well for others
I know a couple people who have quit thru hypnosis actually (reading you blog headline and remembering that)
I hear ya! That's exactly what it did for me...smoked my last ciggy that day! Wanna be around for the kids. Still have to say I crave when I least expect it - gotta keep the guard up. whyquit.com (sorry, only my 2nd post so can't make live link)
Thanks again for the compliment Mella! Ya, I took a jump over here to check you guys out. This is a huge forum compared to the BOG.
Good man! You do that! Just don't let me see one with accompanied with that coffee in that Avator of yours.......hmmmm coffeeee & ciggys....sorry, pulled a Homer there
You shouldn't have said that...Im off to photoshop I gave up caffeine long ago though....Thats peach schnapps in that mug (Pale - I put up a new avatar for you )