Quick Help Please mates , its easy one

Hello all ,

I want to embed a full page on a certain page in my site , But i want it to fit in the hole page . anybody has got i frame code ( Fit in the hole page )

Thanks

 

<frameset rows="28,*" frameborder="no" border="0" framespacing="0">
	<frame src="header.html"
	       scrolling="No"
	       noresize="noresize" />
	<frame src="www.google.com" />
    </frameset>
    <noframes>
	      <h2>Your browser doesn't support frames!</h2>
    </noframes>

Code (markup):

You can adjust the rows to whatever your liking is...
Hope this gives you enough to get you on your way.

 

Thanks alot