I'm writing and searching for interesting weight loss articles and many of the weight loss tips I've also tried check it at http://www.weight-loss-buy.com/
Interesting site. I think you should center it. How to stay fit Eat only as much as you need - When you are full up just stop eating. Exercise every day - Nothing you do can make exercise easy. The hole point of exercising is that it is not easy to do, therefore if you do it, it becomes easy, and you can move on. Even if it is just 20 press-ups, 30 sit-ups, 10 pull-ups, 7 minutes run, and just a few stretch and touch your tows.
The design need correct, add more color, images, IMHO See more examples http://www.google.com/search?hl=en&safe=off&q=weight+loss+buy&btnG=Search
My tips: - Center it - Do a bit padding-left in the middle column, it is all 0px away from the side - Use some more GFX and colors eg. make the rollover links blue like the line on the top. Try focusing on blue and white. Add more blue to the content. Hope I helped, Thomas Horton