Please Do not Skip your breakfast??

Yea, breakfast is important. If you skip it, you will have lower metabolism.

 

Yaa! best meal of the day and I never miss itwhen I wake up my break fast is already waiting for me to eat

 

I did.. I am gonna have Lunch + Breakfast together

 

I always take my breakfast

 

I always skip my breakfast and it's bad for my health X(((

 

Recently i know that breakfast is the necessary food for our health. So i usually take breakfast. The breakfast gives energy that we needed for the full day.

 

Good post. Thanks for giving advice. I am always taking breakfast.

 

I seldom let myself away from breakfast. It is hard to stand when you are really hungry.

 

I often skip my breakfast but it should not skip

 

breakfast is really good for health.. i never forget to hve it..

 

i hate breakfast lol but it is one of the most important meals of the day if not the most important, especially after having been asleep so long your body needs nutrients to function optimally.

 

Never skip a breakfast, remember that nothing is more important than you!

 

I read somewhere and the statement is 'who take his breakfast is SMARTER than who leave it'. Do you believe it?

 

I try to eat breakfast daily, although some days I do find it difficult to interject a meal into my busy morning. But yes, I do agree wholly on the importance of breakfast.

 

Recently i came to know about that Breakfast is the most essential food for our body. It helps to develop our brain. So now i don't skip breakfast.

 

I miss many times breakfast due to shortage of time

 

i will take a breakfast now :s