im looking for a plugin that will change the image/link each time the page is refreshed, any help would be good. thanks.
You haven't given a lot of information, but this may help wordpress.org/extend/plugins/wordpress-random-image/
Do you have a fair understanding of PHP/Javascript? I could show you the code, but there would be no image uploading facility, you'd have to add them in manually.
Can't you do that with Next Gen Gallery? I know that you can set each image to have it's own URL, that should be the first step, right? Here's a support thread about it from 2 years ago. There may be something updated, but at least it will point you in the right direction of what you need to be looking for: http://wordpress.org/support/topic/plugin-nextgen-gallery-image-browser-customisation-page-reload I have to say, as a webmaster, I understand why site owners do this...it increases page views, ad views, whatever. But as a reader, I hate sites that do that and after 2 or 3 images I usually leave the site, and remember that the next time the post an image gallery and avoid it. If I ever come back. It's a very frustrating way to view images.